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- Jaiphal helps in eliminating fatigue, stress, anxiety and depression.
- Nutmeg is useful for digestion and treating digestion-related problems, such as diarrhea, constipation, flatulence, bloating, vomiting and indigestion.
- Halitosis, or bad breath, is effectively cured with nutmeg consumption due to its anti-bacterial properties.
- Jaiphal has been known as a home remedy and natural cure for sleeping problems.
- Nutmeg works as a natural aphrodisiac that imitates the effect of the hormone serotonin, which causes sexual arousal and also provides a relaxing effect on the body.
- Apply paste of Nutmeg (Jaiphal) and water on forehead to get rid of headache